Yoga – The Elderly Are Loving It

The young are coming to yoga centers with the aim to lose flab. But the elderly are not far behind, they want their youth back as well. They feel fit and their ailments, many of which arise from lifestyle problems and neglect at home, are getting resolved. Yoga boosts their self-esteem they say. While some … Continue reading

  • LAAAC is managed by St. Barnabas Senior Services; Funded, in part, by Archstone Foundation.
  • St. Barnabas Senior Services